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TZID:America/Edmonton
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TZOFFSETFROM:-0700
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TZNAME:MDT
DTSTART:20210314T090000
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DTSTART;TZID=America/Edmonton:20210504T160000
DTEND;TZID=America/Edmonton:20210504T180000
DTSTAMP:20260427T160643
CREATED:20210408T010932Z
LAST-MODIFIED:20210408T010932Z
UID:3028-1620144000-1620151200@charonconsulting.ca
SUMMARY:Mental Health Week: Building Resilience
DESCRIPTION:Change is stressful\, and navigating life’s little quirks can be an adventure. Wouldn’t it be nice to take that journey without freaking out\, burning out\, or just wanting to get out? \nIn this workshop we’ll talk about how to equip ourselves with simple tools that will make the trip worth the cost of admission. Learn how building personal resilience allows you to focus your energy on the things that matter\, to accomplish more\, and to enjoy life as the great adventure it can be! \n  \nIn recognition of Mental Health Week May 3-9\, I am offering up some virtual workshops. Just the ticket to get you refreshed and ready for whatever life wants to throw at you! \n\nMAY 3  1-3PM MT  Managing Stress and Change\nMAY 4  4-6PM MT  Building Resilience\nMAY 5  1-3PM MT  Setting Healthy Boundaries\nMAY 6  7-8:30PM MT  Caring for the Caregiver\nMAY 7  10-11:30AM MT  Having Important Conversations\n\nOnly $25/class or take all 5 for $100. Contact us to register.  \nDon’t procrastinate! Do it now. You will be glad you did.
URL:https://charonconsulting.ca/event/mental-health-week-building-resilience/
ORGANIZER;CN="Charon Consulting":MAILTO:info@charonconsulting.ca
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DTSTART;TZID=America/Edmonton:20210505T130000
DTEND;TZID=America/Edmonton:20210505T150000
DTSTAMP:20260427T160643
CREATED:20210408T011235Z
LAST-MODIFIED:20210408T011235Z
UID:3030-1620219600-1620226800@charonconsulting.ca
SUMMARY:Mental Health Week: Setting Healthy Boundaries
DESCRIPTION:We all want to do the right thing\, to be helpful\, useful\, and productive. But saying yes to everything can be exhausting! \nIn this session we explore how to make authentic\, nurturing decisions\, and how to banish the ‘shoulds’ from our lives without feeling guilty about saying no. \nIn recognition of Mental Health Week May 3-9\, I am offering up some virtual workshops. Just the ticket to get you refreshed and ready for whatever life wants to throw at you! \n\nMAY 3  1-3PM MT  Managing Stress and Change\nMAY 4  4-6PM MT  Building Resilience\nMAY 5  1-3PM MT  Setting Healthy Boundaries\nMAY 6  7-8:30PM MT  Caring for the Caregiver\nMAY 7  10-11:30AM MT  Having Important Conversations\n\nOnly $25/class or take all 5 for $100. Contact us to register.  \nDon’t procrastinate! Do it now. You will be glad you did.
URL:https://charonconsulting.ca/event/mental-health-week-setting-healthy-boundaries/
ORGANIZER;CN="Charon Consulting":MAILTO:info@charonconsulting.ca
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