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TZID:America/Edmonton
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DTSTART:20210314T090000
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DTSTART;TZID=America/Edmonton:20210506T190000
DTEND;TZID=America/Edmonton:20210506T203000
DTSTAMP:20260427T175439
CREATED:20210408T011601Z
LAST-MODIFIED:20210408T011601Z
UID:3032-1620327600-1620333000@charonconsulting.ca
SUMMARY:Mental Health Week: Caring for the Caregiver
DESCRIPTION:Before you can support others\, you must support yourself. In this session we discuss what caregiver self-care looks like. We delve into resources\, stress management\, and other areas of control that will allow for respite\, helping us avoid caregiver burnout. \nIn recognition of Mental Health Week May 3-9\, I am offering up some virtual workshops. Just the ticket to get you refreshed and ready for whatever life wants to throw at you! \n\nMAY 3  1-3PM MT  Managing Stress and Change\nMAY 4  4-6PM MT  Building Resilience\nMAY 5  1-3PM MT  Setting Healthy Boundaries\nMAY 6  7-8:30PM MT  Caring for the Caregiver\nMAY 7  10-11:30AM MT  Having Important Conversations\n\nOnly $25/class or take all 5 for $100. Contact us to register.  \nDon’t procrastinate! Do it now. You will be glad you did.
URL:https://charonconsulting.ca/event/mental-health-week-caring-for-the-caregiver/
ORGANIZER;CN="Charon Consulting":MAILTO:info@charonconsulting.ca
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DTSTART;TZID=America/Edmonton:20210507T100000
DTEND;TZID=America/Edmonton:20210507T113000
DTSTAMP:20260427T175439
CREATED:20210408T012009Z
LAST-MODIFIED:20210408T012009Z
UID:3034-1620381600-1620387000@charonconsulting.ca
SUMMARY:Mental Health Week: Having Important Conversations
DESCRIPTION:Not talking about important things is like trying to keep a secret – it takes energy! Speaking about it frees up that energy\, leaving you room to find more joy in living. \nIn this session we’ll explore new approaches to planning and having conversations about things that really matter: major life changes\, healthy boundaries\, and other important decisions you need to discuss. \nIn recognition of Mental Health Week May 3-9\, I am offering up some virtual workshops. Just the ticket to get you refreshed and ready for whatever life wants to throw at you! \n\nMAY 3  1-3PM MT  Managing Stress and Change\nMAY 4  4-6PM MT  Building Resilience\nMAY 5  1-3PM MT  Setting Healthy Boundaries\nMAY 6  7-8:30PM MT  Caring for the Caregiver\nMAY 7  10-11:30AM MT  Having Important Conversations\n\nOnly $25/class or take all 5 for $100. Contact us to register.  \nDon’t procrastinate! Do it now. You will be glad you did.
URL:https://charonconsulting.ca/event/mental-health-week-having-important-conversations/
ORGANIZER;CN="Charon Consulting":MAILTO:info@charonconsulting.ca
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