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TZID:America/Edmonton
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DTSTART:20210314T090000
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DTSTART;TZID=America/Edmonton:20210503T130000
DTEND;TZID=America/Edmonton:20210503T150000
DTSTAMP:20260427T161118
CREATED:20210408T010537Z
LAST-MODIFIED:20210408T010546Z
UID:3026-1620046800-1620054000@charonconsulting.ca
SUMMARY:Mental Health Week: Managing Stress and Change
DESCRIPTION:Change\, even good change\, takes energy. Learn how to identify your stressors\, what it takes to be energy efficient\, how to recharge your personal batteries\, and how to move forward leaving enough energy in the tank to do the things that matter most to you! \nIn recognition of Mental Health Week May 3-9\, I am offering up some virtual workshops. Just the ticket to get you refreshed and ready for whatever life wants to throw at you! \n\nMAY 3  1-3PM MT  Managing Stress and Change\nMAY 4  4-6PM MT  Building Resilience\nMAY 5  1-3PM MT  Setting Healthy Boundaries\nMAY 6  7-8:30PM MT  Caring for the Caregiver\nMAY 7  10-11:30AM MT  Having Important Conversations\n\nOnly $25/class or take all 5 for $100. Contact us to register.  \nDon’t procrastinate! Do it now. You will be glad you did.
URL:https://charonconsulting.ca/event/mental-health-week-managing-stress-and-change/
ORGANIZER;CN="Charon Consulting":MAILTO:info@charonconsulting.ca
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20210504T160000
DTEND;TZID=America/Edmonton:20210504T180000
DTSTAMP:20260427T161119
CREATED:20210408T010932Z
LAST-MODIFIED:20210408T010932Z
UID:3028-1620144000-1620151200@charonconsulting.ca
SUMMARY:Mental Health Week: Building Resilience
DESCRIPTION:Change is stressful\, and navigating life’s little quirks can be an adventure. Wouldn’t it be nice to take that journey without freaking out\, burning out\, or just wanting to get out? \nIn this workshop we’ll talk about how to equip ourselves with simple tools that will make the trip worth the cost of admission. Learn how building personal resilience allows you to focus your energy on the things that matter\, to accomplish more\, and to enjoy life as the great adventure it can be! \n  \nIn recognition of Mental Health Week May 3-9\, I am offering up some virtual workshops. Just the ticket to get you refreshed and ready for whatever life wants to throw at you! \n\nMAY 3  1-3PM MT  Managing Stress and Change\nMAY 4  4-6PM MT  Building Resilience\nMAY 5  1-3PM MT  Setting Healthy Boundaries\nMAY 6  7-8:30PM MT  Caring for the Caregiver\nMAY 7  10-11:30AM MT  Having Important Conversations\n\nOnly $25/class or take all 5 for $100. Contact us to register.  \nDon’t procrastinate! Do it now. You will be glad you did.
URL:https://charonconsulting.ca/event/mental-health-week-building-resilience/
ORGANIZER;CN="Charon Consulting":MAILTO:info@charonconsulting.ca
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DTSTART;TZID=America/Edmonton:20210505T130000
DTEND;TZID=America/Edmonton:20210505T150000
DTSTAMP:20260427T161119
CREATED:20210408T011235Z
LAST-MODIFIED:20210408T011235Z
UID:3030-1620219600-1620226800@charonconsulting.ca
SUMMARY:Mental Health Week: Setting Healthy Boundaries
DESCRIPTION:We all want to do the right thing\, to be helpful\, useful\, and productive. But saying yes to everything can be exhausting! \nIn this session we explore how to make authentic\, nurturing decisions\, and how to banish the ‘shoulds’ from our lives without feeling guilty about saying no. \nIn recognition of Mental Health Week May 3-9\, I am offering up some virtual workshops. Just the ticket to get you refreshed and ready for whatever life wants to throw at you! \n\nMAY 3  1-3PM MT  Managing Stress and Change\nMAY 4  4-6PM MT  Building Resilience\nMAY 5  1-3PM MT  Setting Healthy Boundaries\nMAY 6  7-8:30PM MT  Caring for the Caregiver\nMAY 7  10-11:30AM MT  Having Important Conversations\n\nOnly $25/class or take all 5 for $100. Contact us to register.  \nDon’t procrastinate! Do it now. You will be glad you did.
URL:https://charonconsulting.ca/event/mental-health-week-setting-healthy-boundaries/
ORGANIZER;CN="Charon Consulting":MAILTO:info@charonconsulting.ca
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DTSTART;TZID=America/Edmonton:20210507T100000
DTEND;TZID=America/Edmonton:20210507T113000
DTSTAMP:20260427T161119
CREATED:20210408T012009Z
LAST-MODIFIED:20210408T012009Z
UID:3034-1620381600-1620387000@charonconsulting.ca
SUMMARY:Mental Health Week: Having Important Conversations
DESCRIPTION:Not talking about important things is like trying to keep a secret – it takes energy! Speaking about it frees up that energy\, leaving you room to find more joy in living. \nIn this session we’ll explore new approaches to planning and having conversations about things that really matter: major life changes\, healthy boundaries\, and other important decisions you need to discuss. \nIn recognition of Mental Health Week May 3-9\, I am offering up some virtual workshops. Just the ticket to get you refreshed and ready for whatever life wants to throw at you! \n\nMAY 3  1-3PM MT  Managing Stress and Change\nMAY 4  4-6PM MT  Building Resilience\nMAY 5  1-3PM MT  Setting Healthy Boundaries\nMAY 6  7-8:30PM MT  Caring for the Caregiver\nMAY 7  10-11:30AM MT  Having Important Conversations\n\nOnly $25/class or take all 5 for $100. Contact us to register.  \nDon’t procrastinate! Do it now. You will be glad you did.
URL:https://charonconsulting.ca/event/mental-health-week-having-important-conversations/
ORGANIZER;CN="Charon Consulting":MAILTO:info@charonconsulting.ca
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DTSTART;TZID=America/Edmonton:20210519T190000
DTEND;TZID=America/Edmonton:20210519T210000
DTSTAMP:20260427T161119
CREATED:20210408T015113Z
LAST-MODIFIED:20210408T015113Z
UID:3055-1621450800-1621458000@charonconsulting.ca
SUMMARY:Death Literacy May Session: Emergency Finances
DESCRIPTION:Denying we’re mortal isn’t useful and worrying about what-if’s is stressful. This virtual meetup group is for anyone who wants to take a simple\, practical approach to planning for big changes in life\, whether it’s aging\, injury\, illness\, job loss\, or death. Whether it’s family emergency preparedness or end of life planning\, we’ve got it covered! \nWe explore a different life legacy checklist item every month\, repeated on an annual cycle so it’s manageable for any schedule. Plus you can start at any time throughout the year.\nMay’s topic is EMERGENCY FINANCES: budgeting for aging\, illness\, injury\, and job loss \nRegister via Meetup.
URL:https://charonconsulting.ca/event/death-literacy-may-session-emergency-finances/
ORGANIZER;CN="Charon Consulting":MAILTO:info@charonconsulting.ca
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