Learning To Say No: setting healthy boundaries


We all want to do the right thing, to be helpful, useful, and productive. But saying yes to everything can be exhausting!

In this session we explore how to make authentic, nurturing decisions, and how to banish the ‘shoulds’ from our lives without feeling guilty about saying no.


Our topics are offered in a variety for lengths and formats, customized to the needs of the attendees.Whether it’s a lunch & learn, presentation, workshop, family gathering, or one on one coaching, we’ve got you covered.


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