Spring 2020 Online Learning Series Launched
Feel like learning something new for Spring Lockdown 2020? Check out my new online learning series. Attend one or many online seminars or free information sessions covering a variety of…
Category: Change
How to prepare for not having access to someone in quarantine or lockdown
Are you mentally prepared to have someone go into lockdown? Something on a lot of our minds these days is how to handle not having access to those we care…
Preparing for Family Emergencies
At some point in your life you’ve likely had fire drills at school or work. You may use safety and emergency planning in your everyday life. You could have an…
7 Steps For Reducing Stress in Times of Great Change
My duckies! Are you okay? I’m fine, but I’m not going to lie, the last few weeks I’ve found myself living in my emotional limbic brain and feeling all…