Mental Health Week courses
In light of not being able yet to serve learners in the physical classroom, I am offering some online courses for Mental Health Week, coming up at the beginning of…
Category: Important Conversations
Taking Responsibility For Creating a Positive End of Life Experience
Today I spoke with Richard Rosin, Winnipeg’s friendliest undertaker. We talked about why it’s important to prepare for end of life, what makes a “good death”, and the best way…
Let’s plan to have those important (but sometimes difficult) conversations
Not talking about important things is like trying to keep a secret – it takes energy! Speaking about it frees up that energy, leaving you room to find more joy…
How to prepare for not having access to someone in quarantine or lockdown
Are you mentally prepared to have someone go into lockdown? Something on a lot of our minds these days is how to handle not having access to those we care…
Preparing for Family Emergencies
At some point in your life you’ve likely had fire drills at school or work. You may use safety and emergency planning in your everyday life. You could have an…
Planning Important Conversations Around Mortality
Did you know? Not speaking about dying and death is like trying to keep a secret – it takes energy. Speaking about it frees up that energy, leaving you to…