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Learning to say No: setting healthy boundaries

2021-02-16 @ 7:00 PM - 8:00 PM

We all want to do the right thing, to be helpful, useful, and productive. But saying yes to everything can be exhausting!

For February’s EOL Doula Association of Canada‘s monthly meeting, Gina will be providing a sampler of her Learning to Say No: setting healthy boundaries workshop. Because when we learn to say no, we free up our energy for the things that really matter.

You can find more information on the event HERE.

The full workshop will be offered Tuesday, February 23rd at 5-7PM MT and covers:

  • How to make authentic, nurturing decisions
  • How language choice impacts our energy levels and outlook
  • Tips and tricks for saying no without feeling guilty about it

Contact us if you are interested in registering for the event.


7:00 PM - 8:00 PM


End of Life Doula Association of Canada
View Organizer Website

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