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Setting Healthy Boundaries: learning to say no when you need to
2021-09-03 @ 5:30 PM - 7:30 PM
We all want to do the right thing, to be helpful, useful, and productive. But saying yes to everything can be exhausting! In this session we explore how to make authentic, nurturing decisions, and how to banish the ‘shoulds’ from our lives without feeling guilty about saying no.
Contact the Somali Canadian Cultural Society of Edmonton for more information and to register.