self-care
[VIRTUAL] Death Cafe
Join the discussion acknowledging our mutual mortality and become part of the global death positive movement! We provide a respectful, safe space for you to discuss whatever is on your mind about death and dying. Grab a cup of tea, curl up somewhere comfortable with your computer, laptop, tablet, or phone, and get ready to…
[VIRTUAL] Death Cafe
YEG Edmonton, Alberta, CanadaJoin the discussion acknowledging our mutual mortality and become part of the global death positive movement! We provide a respectful, safe space for you to discuss whatever is on your mind about death and dying. Grab a cup of tea, curl up somewhere comfortable with your computer, laptop, tablet, or phone, and get ready to…
[VIRTUAL] Having Important Conversations
YEG Edmonton, Alberta, CanadaNot talking about important things is like trying to keep a secret – it takes energy. Speaking about it frees up that energy, leaving you room to find more joy in living. In this free information session we’ll explore some approaches to planning and having conversations about things that really matter: major life changes, your…
[VIRTUAL] Setting Healthy Boundaries
YEG Edmonton, Alberta, CanadaLearning to say No We all want to do the right thing, to be helpful, useful, and productive. But saying yes to everything can be exhausting. In this session we explore how to make authentic, nurturing decisions, and how to banish the ‘shoulds’ from our lives without feeling guilty about saying no. Contact the organizer…
[VIRTUAL] Death Cafe
YEG Edmonton, Alberta, CanadaJoin the discussion acknowledging our mutual mortality and become part of the global death positive movement! We provide a respectful, safe space for you to discuss whatever is on your mind about death and dying. Grab a cup of tea, curl up somewhere comfortable with your computer, laptop, tablet, or phone, and get ready to…