Building Resilience: how to handle whatever life throws at you

Description

Change, even good change, can be stressful, and navigating life’s little quirks can be an adventure. Wouldn’t it be nice to take that journey without freaking out, burning out, or just wanting to get out?

In this workshop we’ll talk about how to equip ourselves with simple tools that will make the trip worth the cost of admission. Learn how building personal resilience allows you to focus your energy on the things that matter, to accomplish more, and to enjoy life as the great adventure it can be!

Our topics are offered in a variety for lengths and formats, customized to the needs of the attendees.Whether it’s a lunch & learn, presentation, workshop, family gathering, or one on one coaching, we’ve got you covered.