Negative Self-Talk: dealing with that mean girl in your head

Description

Take control of your life by acknowledging your inner critic and making friends with yourself.

In this session we explore what to do when that voice in your head is less than loving. Explore how to nurture your inner child and honour your story.

Our topics are offered in a variety for lengths and formats, customized to the needs of the attendees.Whether it’s a lunch & learn, presentation, workshop, family gathering, or one on one coaching, we’ve got you covered.