Mental Health Week: Caring for the Caregiver
Before you can support others, you must support yourself. In this session we discuss what caregiver self-care looks like. We delve into resources, stress management, and other areas of control that will allow for respite, helping us avoid caregiver burnout. In recognition of Mental Health Week May 3-9, I am offering up some virtual workshops.…
Mental Health Week: Having Important Conversations
Not talking about important things is like trying to keep a secret – it takes energy! Speaking about it frees up that energy, leaving you room to find more joy in living. In this session we’ll explore new approaches to planning and having conversations about things that really matter: major life changes, healthy boundaries, and…
Advance Care Planning and Green Sleeves
Central Lions Seniors Association 11113 113 Street NW, Edmonton, Alberta, CanadaA Green Sleeve is your Medical Passport. It holds important legal forms and information about your health and well-being wishes and your goals of care. In this workshop we will review why a green sleeve is important, explore what goes in it, and discuss how to use it effectively as an end of life/quality of…
Death Literacy May Session: Emergency Finances
Denying we’re mortal isn’t useful and worrying about what-if’s is stressful. This virtual meetup group is for anyone who wants to take a simple, practical approach to planning for big changes in life, whether it’s aging, injury, illness, job loss, or death. Whether it's family emergency preparedness or end of life planning, we've got it…
Death Café
Join the discussion acknowledging our mutual mortality and become part of the global death positive movement! We provide a respectful, safe space for you to discuss whatever is on your mind about death and dying. Grab a cup of tea, curl up somewhere comfortable with your computer, laptop, tablet, or phone, and get ready to…
Death Cafe
Join the discussion acknowledging our mutual mortality and become part of the global death positive movement! We provide a respectful, safe space for you to discuss whatever is on your mind about death and dying. Grab a cup of tea, curl up somewhere comfortable with your computer, laptop, tablet, or phone, and get ready to…