Mental Health Week: Caring for the Caregiver

Before you can support others, you must support yourself. In this session we discuss what caregiver self-care looks like. We delve into resources, stress management, and other areas of control that will allow for respite, helping us avoid caregiver burnout.

In recognition of Mental Health Week May 3-9, I am offering up some virtual workshops. Just the ticket to get you refreshed and ready for whatever life wants to throw at you!

• MAY 3  1-3PM MT  Managing Stress and Change
• MAY 4  4-6PM MT  Building Resilience
• MAY 5  1-3PM MT  Setting Healthy Boundaries
• MAY 6  7-8:30PM MT  Caring for the Caregiver
• MAY 7  10-11:30AM MT  Having Important Conversations

Only $25/class or take all 5 for $100. Contact us to register. 

Don’t procrastinate! Do it now. You will be glad you did.