Death Literacy April Session: Advance Care Plans
Denying we’re mortal isn’t useful and worrying about what-if is stressful. This virtual meetup group is for anyone who wants to take a simple, practical approach to planning for big…
Denying we’re mortal isn’t useful and worrying about what-if is stressful. This virtual meetup group is for anyone who wants to take a simple, practical approach to planning for big…
Not talking about important things is like trying to keep a secret – it takes energy! Speaking about it frees up that energy, leaving you room to find more joy…
Before you can support others, you must support yourself. In this session we discuss what caregiver self-care looks like. We delve into resources, stress management, and other areas of control…
We all want to do the right thing, to be helpful, useful, and productive. But saying yes to everything can be exhausting! In this session we explore how to make…
Change is stressful, and navigating life’s little quirks can be an adventure. Wouldn’t it be nice to take that journey without freaking out, burning out, or just wanting to get…
Change, even good change, takes energy. Learn how to identify your stressors, what it takes to be energy efficient, how to recharge your personal batteries, and how to move forward…