caregiving
[VIRTUAL] What It Means To Be An Executor
YEG Edmonton, Alberta, CanadaMost people take on being an Executor with no previous experience or instructions and must perform their duties while dealing with their own grief and loss. In this session we will explore the roles, responsibilities, risks, and rights of an executor, and how estate owners and executors can work together to prepare for and to…
[VIRTUAL] Having Important Conversations
YEG Edmonton, Alberta, CanadaNot talking about important things is like trying to keep a secret – it takes energy. Speaking about it frees up that energy, leaving you room to find more joy in living. In this free information session we’ll explore some approaches to planning and having conversations about things that really matter: major life changes, your…
[VIRTUAL] Setting Healthy Boundaries
YEG Edmonton, Alberta, CanadaLearning to say No We all want to do the right thing, to be helpful, useful, and productive. But saying yes to everything can be exhausting. In this session we explore how to make authentic, nurturing decisions, and how to banish the ‘shoulds’ from our lives without feeling guilty about saying no. Contact the organizer…
Death Literacy April Session: Advance Care Plans
Denying we’re mortal isn’t useful and worrying about what-if is stressful. This virtual meetup group is for anyone who wants to take a simple, practical approach to planning for big changes in life, whether it’s aging, injury, illness, job loss, or death. Whether it's family emergency preparedness or end of life planning, we've got it…
Mental Health Week: Caring for the Caregiver
Before you can support others, you must support yourself. In this session we discuss what caregiver self-care looks like. We delve into resources, stress management, and other areas of control that will allow for respite, helping us avoid caregiver burnout. In recognition of Mental Health Week May 3-9, I am offering up some virtual workshops.…
Mental Health Week: Having Important Conversations
Not talking about important things is like trying to keep a secret – it takes energy! Speaking about it frees up that energy, leaving you room to find more joy in living. In this session we’ll explore new approaches to planning and having conversations about things that really matter: major life changes, healthy boundaries, and…